Training Services

Whether you want hands-on coaching or full virtual support, I offer flexible options designed to fit your goals, schedule, and lifestyle.

In Person Training

All in-person sessions include a 60-minute custom workout tailored to your goals.

  • Includes:

    • 60-minute custom workout

    • Travel to you and/or any gym rental fees

    • Session expires 30 days from purchase

    Book Your Consultation

  • (3-Month Commitment)

    Pack of 4 — $110 per session

    • $440 monthly total

    Pack of 8 — $105 per session

    • $840 monthly total

    Pack of 12 — $100 per session

    • $1200 monthly total

    Includes:

    • 4-12 60-minute custom workouts

    • Travel to you and/or any gym rental fees

    • Access to additional at-home workouts & class library

    Book Your Consultation

  • Includes:

    • Two 60-minute custom workouts

    • Travel to you and/or any gym rental fees

    Book Your Consultation

Virtual Training

Train anywhere, anytime — with full coaching support. Weekly checkins, video libraries, and a plan for success.

  • No long-term contract. Cancel anytime with 30 day notice before next billing cycle.

    Includes:

    • 4 workouts per week

    • 15-minute intro call

    • Optional weekly progress calls

    • chat support

    • Personalized programming

    • Video exercise library

    • Free online fitness class library

    Book Your Consultation

  • (3-Month Commitment)

    Includes:

    • 4 workouts per week

    • 15-minute intro call

    • Optional weekly progress calls

    • chat support

    • Personalized programming

    • Video exercise library

    • Free online fitness class library

    Book Your Consultation

  • (6-Month Commitment)

    Includes:

    • 4 workouts per week

    • 15-minute intro call

    • Optional weekly progress calls

    • chat support

    • Personalized programming

    • Video exercise library

    • Free online fitness class library

    Book Your Consultation